Pork Stew Recipe

3 lbs boneless pork

3 T olive oil

1/2 bay leaf

5 potatoes

3 medium onions

2 cloves garlic

3 carrots

2 cups water

1 T "The Best Hot Barbeque Sauce You'll Ever Taste"

1/4 cup flour

1 tsp Kitchen Bouquet

Brown meat in large pot. Add water and seasonings and barbeque sauce. Cook slowly for 1 1/2 hours. Stir in flour to thicken gravy. Add vegetables and cook till potatoes are done.